Developing a strong social support network is key to promoting your wellbeing. Below, we've linked to several online discussion forums that aim to build community and encourage sharing of lived experience.
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TOGETHERALL A safe space for students to connect with peers and find support. Moderated 24/7 by trained practitioners, Togetherall is a community that strives to help people struggling with anxiety, depression, and more. ACCESS |
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7CUPS An on-demand emotional health service and online therapy provider. 7cups community forums provide a place to discuss issues you are struggling with and a place where you can offer support to others who need it based on your own experiences. ACCESS |
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WE MATTER We Matter is a space for Indigenous Youth to connect and share their stories. It offers several resources for Indigenous youth, as well as the opportunity for them to share their artwork, writing, poetry, and stories with the rest of the community. ACCESS |
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LGBT YOUTHLINE LGBT YouthLine offers confidential and non-judgemental peer support for members of the LGBTTQQ2SI through our telephone, text and chat services. Get in touch with a peer support volunteer from Sunday to Friday, 4:00PM to 9:30 PM. ACCESS |
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TRANS LIFELINE Trans Lifeline provides trans peer support, run for and by trans people. It is a way for the trans community to support each other, offering resources such as a hotline (for both trans youth and family/friends), an ID change library, and other helpful resources. ACCESS |
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WELLNESS TOGETHER CANADA A free mental health and substance use website to support Canadians (both in Canada and abroad) through immediate text support, mental health education, mental wellness programs you can do on your own and with coaching, and more. ACCESS |
