STUDENT MENTAL HEALTH NETWORK
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Find available resources by province using our navigation below.
NATIONAL RESOURCES
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Talk Suicide Canada / 988
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Connect to a crisis responder to get help without judgement.
Phone: 1-833-456-4566 // SMS Text: Text START to 45645 (4pm-12am EST)
​Website: https://988.ca/
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​Kids Help Phone
Provides online and telephone counselling and volunteer-led, text-based support in English and French to youth and young adults across Canada.
Phone: 1-800-784-2433 // SMS Text: Text CONNECT to 686868
Website: www.kidshelpphone.ca
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Mind Beacon
Offers digital therapy to help clients manage mental health concerns related to depression, anxiety, insomnia & PTSD.
​Website: https://www.mindbeacon.com/
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Canadian Association for Suicide Prevention
A database of crisis lines and centres, along with info on support groups and general information on suicide.
Website:  https://suicideprevention.ca/resources/#support-services
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Jack.org

Canada's only charity training and empowering young leaders to revolutionize mental health in every province and territory. We do this through three globally recognized programs: talks, chapters and summits.
​Website: https://jack.org/Home
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Youthspace

An online crisis and emotional support chat. We listen without judgement and keep chats confidential and anonymous.
Text (6pm-12am PT): (778) 783-0177
Website and IM: https://youthspace.ca
ALBERTA
BRITISH COLUMBIA
MANITOBA
NEW BRUNSWICK
NEWFOUNDLAND & LABRADOR
NOVA SCOTIA
ONTARIO
PRINCE EDWARD ISLAND
QUEBEC
SASKATCHEWAN
TERRITORIES

ACCESS NAVIGATION

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  • About
    • Meet the Team
    • Join Us
    • Promote
  • Learn
    • Media Library
    • Module Series
    • Toolkits
  • Connect
    • Connect In Person
    • Connect Online
    • Podcast
    • Online Courses
  • Access
    • Stress Management
    • Resources Bank
    • Mental Health Apps
    • Campus Services Map
  • Contact