STUDENT MENTAL HEALTH NETWORK
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CONNECTIONS TOOLKIT
Released July 2022

Provides strategies for making new friends, maintaining friendships, having difficult conversations and recognizing whether a  healthy/toxic relationship.
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THRIVING IN FIRST YEAR
Released Jan 2023

This toolkit aims to provide you with resources and information on common areas causing first-year student stress. It aims to help alleviate some of these stressors
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FINANCIAL TOOLKIT
Released Sept 2022

Learn basic information about managing your finances from monthly budgeting, to doing your annual taxes, to taking and repaying your student loans.
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CBT TOOLKIT
Released Sept 2022

Learn Cognitive Behavioural Therapy strategies and how you can work them into your daily life. Not intended to replace in-person therapy with a qualified professional.
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  • Home
  • About
    • Meet the Team
    • Join Us
    • Promote
  • Learn
  • Connect
  • Access
  • Contact